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Empower Nutrition Center

We offer group and personal coaching for:

Weight Loss
Weight Gain
Sports Performance
Target Nutrition
Body Fat Loss
Muscle Gain
and much more

We provide free health or fitness evaluations. Based on those results and your goals, your coach will put together a custom nutritional program to meet your individual needs. Our focus is on getting you results!

Our Body Composition Challenges provide an ideal combination of nutritional education and fit camp activities. Our Weight Loss Challenge focuses on nutrition. Classes start on a regular basis at our center and online.  Contact us for details on the upcoming classes.

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Phone: 925-759-4405

sara@nourishlifestyles.com

http://www.empowernutritioncenter.com/






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